How to invest during inflation

1 min readLast updated February 23, 2024by Unbiased team

This article will guide you through minimizing the impact of inflation on your portfolio and how to take advantage of inflation-protected assets to keep your savings safe.


  • Inflation has a destabilizing effect on the economy and could spell bad news for investors.

  • There are multiple ways to protect your investments during inflation and even investment options that you can take advantage of.

  • An expert financial advisor can help you choose the right investments and reach your financial goals.

What is inflation? 

Inflation is the increase in the price of commonly used goods and services across the economy.

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In the US, this is usually measured by changes in the Consumer Price Index (CPI), which is based on average prices in a hypothetical basket of essentials.  

In the US, inflation has been falling in recent months from its highest levels in a generation. Between the end of February 2021 and February 2022, the CPI rose by 7.9%, the largest increase in over 40 years.  

But why?

Supply chain problems triggered by COVID-19, surging consumer demand and rising wage pressures in parts of the economy contributed to the rise. The war in Ukraine has also created geopolitical issues. 

How does inflation impact your investments? 

Moderate inflation – around 2% – is usually accepted as a sign of economic health and stability.  

It’s when prices and costs spiral too rapidly and too far from this figure people start to worry.  

This kind of more pronounced inflation has a destabilizing effect on the economy and, hence, the markets. Household income is under pressure, spending power diminishes, and uncertainty reigns. 

All this is bad news for the average investor, but there are ways to endure and protect your hard-earned investments. 

Where should I invest during inflation?

Here are three moves you can make to protect your money from inflation: 

  1. TIPS

    Treasury Inflation-Protected Securities (TIPS) are government bonds that match the rise and fall of inflation, so when it goes up, so does your interest rate.

    As the Federal Government backs TIPS, they are generally considered a safe investment and a good way to boost future retirement income.

    Interest is paid at a fixed rate twice a year. TIPS come in five-, 10--, and 30-year maturities. 

  2. Short-term bonds 

    With short-term bonds, your money is safe and accessible, and if inflation leads to higher interest rates, short-term bonds are more resilient than long-term bonds.

    So, it’s a good strategy to stick with short- to medium-term bonds to avoid losses from rising inflation. 

  3. Stocks 

    Investing in stocks can be a good longer-term inflation hedge, but stocks can suffer during short, more extreme inflation spikes.

    You could consider market-tracking index funds with a good performance record over a longer period – even though they might have dropped in recent months.

If you’re in any doubt about getting started, always talk to a professional investment advisor first. 

Unbiased can connect you with an SEC-regulated financial advisor who can help you navigate your options. Tell us a bit more about what kind of advisor you’re looking for, and we’ll connect you. Get started here.

How can I take advantage of inflation when making investments?

Certain areas and industries tend to perform well when inflation increases.

Here are three to consider:  

  1. Real estate 

    This is a traditionally good place to invest during inflation as property values tend to increase.

    In addition to owning your home, you can invest in real estate through Real Estate Investment Trusts (REITs) or funds that invest in REITs.

    However, in the post-pandemic era, the old rules of real estate investment in times of high inflation may have changed. For example, demand for commercial real estate and office space is still slower as companies move towards remote and hybrid working.  

  2. Commodities 

    During inflation, the price of raw materials – commodities – such as oil, metals, and agricultural products, usually rises, meaning they can be a good investment.

    However, this investment area carries a high risk as supply and demand rise and fall unpredictably.

    Rewards can be high, but losses can be large. 

  3. Silver and gold 

    Both have been used as exchange currency for many centuries, and they remain excellent longer-term investments in many circumstances.

    The best time to buy silver and gold tends to be when the currency is losing value – during a period of inflation.

    Alternatively, you could invest in Exchange-Traded Funds (ETFs) that track them, removing the need for secure storage. 

Get expert financial advice

When protecting your investments against inflation, you have several options.  

It’s important not to make rash decisions or dramatic changes and avoid plunging into high-risk areas you know little about. Instead, use times of inflation to review your overall investment performance and structure to ensure it’s aligned with your goals.  

A professional financial advisor can help you decide the best way forward and what level of risk suits you. 

Here, you can get matched with an independent SEC-regulated financial advisor who can ensure you’re getting the most out of your current plan and are on course to achieving your financial goals.

 Use Unbiased to connect with an advisor today. 

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Unbiased team

Our team of writers, who have decades of experience writing about personal finance, including investing and retirement, are here to help you find out what you must know about life’s biggest financial decisions.

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